6Locations
Prices from
$ 45
Per hour
Find the perfect meeting room in Stamford for your business needs. With our flexible rental options, you can choose from modern spaces in downtown Stamford, Harbor Point, or High Ridge Road. Whether you need a boardroom with video conferencing or a training room with a projector, our professional environments foster productivity and collaboration.
Ready to impress
Choose from various meeting room configurations, fully equipped for presentations, pitches, and discussions.
Technology you can rely on
Enjoy cutting-edge technology, including high-speed Wi-Fi, video conferencing, and audiovisual equipment
Booking made easy
Reserve meeting spaces by the hour, half-day, or full-day, perfectly tailored to your schedule.
Support from start to finish
Count on our dedicated team to handle logistics, technology, and catering needs, ensuring seamless meetings.
Find your ideal workspace, wherever work takes you.
Regus 9 West Broad Street06902
Near Stamford Town Center, surrounded by retail stores, restaurants, and corporate offices.
Meeting room
From$45/hr*
Pay as you go
HQ 20 Summer Street06901
Situated in downtown Stamford near Atlantic Street, close to major corporate offices and retail stores.
Meeting room
From$99/hr*
Pay as you go
Regus 750 East Main Street06902
East Main Street in Stamford is a commercial corridor near parks and the Stamford Town Center.
Meeting room
From$69/hr*
Pay as you go
Downtown Stamford's business district, near Bedford Street's retail corridor and Mill River Park.
Meeting room
From$59/hr*
Pay as you go
Regus 1266 East Main Street06902
Soundview Plaza, near Stamford's waterfront, offers business offices and easy access to Metro-North.
Meeting room
From$49/hr*
Pay as you go
Regus 19 Old Kings Hwy S06820
Near Darien Metro-North station, surrounded by retail shops and dining options along Post Road.
Meeting room
From$85/hr*
Pay as you go
Regus 40 Richards Avenue06854
Close to the Merritt 7 business district, surrounded by corporate offices, dining, and retail options.
Meeting room
See prices when you book
Regus 200 Connecticut Ave06854
Connecticut Avenue in Norwalk offers retail stores, dining options, and proximity to Long Island Sound.
Meeting room
From$85/hr*
Pay as you go
Regus 177 West Putnam Avenue06831
West Putnam Avenue, retail corridor, near Greenwich Hospital and Bruce Park. Easy access to I-95.
Meeting room
From$55/hr*
Pay as you go
Greenwich's business district near West Putnam Avenue, close to Bruce Park and Metro-North station.
Meeting room
From$69/hr*
Pay as you go
Regus 4 International Drive10573
Surrounded by corporate parks, near Westchester County Airport, with easy access to I-684 and I-95.
Meeting room
From$69/hr*
Pay as you go
Regus 1 Manhattanville Rd10577
Close to SUNY Purchase, surrounded by corporate offices, and near Route 120 and I-684 access.
Meeting room
From$45/hr*
Pay as you go
Westport’s downtown near Wright Street, known for boutiques, eateries, and proximity to the Saugatuck River.
Meeting room
From$115/hr*
Pay as you go
Regus 777 Westchester Avenue10604
Westchester Avenue corridor known for corporate offices, near White Plains Hospital and Saxon Woods Park.
Meeting room
From$45/hr*
Pay as you go
Regus 411 Theodore Fremd Avenue10580
Rye's business district, near Playland Park, close to I-95 and Rye Metro-North station.
Meeting room
From$59/hr*
Pay as you go
Regus 50 Main Street10606
Central White Plains near Main Street, close to retail shops and the Metro-North train station.
Meeting room
From$75/hr*
Pay as you go
Regus 520 White Plains Road10591
Situated near the Hudson River, close to Tarrytown's historic district and business parks.
Meeting room
From$55/hr*
Pay as you go
Regus 222 Post Rd06824
Post Road's commercial corridor, near Fairfield University and close to the town's green spaces.
Meeting room
From$95/hr*
Pay as you go
Regus 50 Glen St.11542
I cannot generate a description without the location details. Please provide the address or coordinates.
Meeting room
From$79/hr*
Pay as you go
Downtown New Rochelle, near Huguenot and Main, offers retail shops, dining, and transit access.
Meeting room
From$45/hr*
Pay as you go
Situated near Getty Square, a historic commercial hub with shops, restaurants, and civic buildings.
Meeting room
From$45/hr*
Pay as you go
Regus 17 S Broadway10960
Central Nyack, near Memorial Park, surrounded by local shops and eateries along South Broadway.
Meeting room
See prices when you book
Regus 505 University Ave06604
Close to University of Bridgeport, near Seaside Park, in a primarily academic and residential area.
Meeting room
See prices when you book
Near Danbury Airport, surrounded by business parks, and close to Wooster Mountain State Park.
Meeting room
From$35/hr*
Pay as you go
Downtown Bridgeport near Lafayette Boulevard, surrounded by courthouses, banks, and historic commercial buildings.
Meeting room
From$35/hr*
Pay as you go
HQ 560 Route 30310913
Route 303 corridor, near Rockland Psychiatric Center, suburban commercial area with nearby parks and schools.
Meeting room
From$45/hr*
Pay as you go
Syosset's commercial corridor near Jericho Turnpike, close to retail centers and dining options.
Meeting room
From$75/hr*
Pay as you go
Regus 1500 Astor Avenue10469
Near Pelham Parkway, close to Bronx Park and the Bronx Zoo, with residential and retail areas.
Meeting room
From$49/hr*
Pay as you go
Regus 254 S Main Street10956
Main Street's business district, near Hudson River, with retail shops and local eateries.
Meeting room
From$39/hr*
Pay as you go
Regus 1129 Northern Boulevard11030
Situated in the commercial district of Northern Boulevard, near upscale shops and dining options.
Meeting room
From$39/hr*
Pay as you go
Situated near the Long Island Expressway, Melville is a commercial hub with corporate offices.
Meeting room
From$69/hr*
Pay as you go
Situated in Melville, near Route 110, a commercial hub with corporate offices and retail centers.
Meeting room
From$89/hr*
Pay as you go
Regus 100 Duffy Avenue11801
Near Broadway Mall, Hicksville's retail corridor, with nearby Hicksville LIRR Station for commuting.
Meeting room
From$65/hr*
Pay as you go
HQ 1065 Old Country Road11590
Old Country Road retail corridor in Westbury, near Eisenhower Park and Nassau County offices.
Meeting room
See prices when you book
Regus 555 Broadhollow Rd11747
Situated in Melville's commercial corridor, near Route 110, known for corporate offices and retail.
Meeting room
From$49/hr*
Pay as you go
Regus 4 Research Drive06484
Adjacent to the scenic Indian Well State Park, near corporate offices and industrial parks in Shelton.
Meeting room
From$49/hr*
Pay as you go
Regus 1103 Stewart Ave11530
Positioned along Stewart Avenue, this Garden City area features corporate offices and retail centers.
Meeting room
From$59/hr*
Pay as you go
Situated in the Hauppauge Industrial Park, near Long Island Expressway, a key business corridor.
Meeting room
From$55/hr*
Pay as you go
Regus 1051 Franklin Avenue11530
Franklin Avenue anchors Garden City's central business district, near upscale shops, restaurants, and civic buildings.
Meeting room
From$109/hr*
Pay as you go
Regus 61 W Palisade Ave07631
Near Englewood's downtown, close to Palisade Avenue's shops and restaurants, with easy transit access.
Meeting room
From$89/hr*
Pay as you go
Regus 950 Franklin Ave11530
Franklin Avenue in Garden City, beside Adelphi University and Nassau County civic offices.
Meeting room
See prices when you book
Near Oradell Station in a suburban commercial zone, close to Memorial Field and Oradell Reservoir.
Meeting room
From$39/hr*
Pay as you go
HQ 626 RexCorp Plaza11556
Uniondale's commercial hub near Hempstead Turnpike, close to Eisenhower Park and Nassau Coliseum.
Meeting room
From$69/hr*
Pay as you go
Very good7 Google reviews4.4 out of 5
Regus 888 Veterans Memorial Highway11788
Veterans Memorial Highway, near Hauppauge Industrial Park, known for manufacturing and business services.
Meeting room
From$55/hr*
Pay as you go
Regus 50 Tice Boulevard07677
Business district near Tice's Corner Marketplace, with easy access to the Garden State Parkway.
Meeting room
From$29/hr*
Pay as you go
Regus 1 Bridge Plaza07024
At the George Washington Bridge, near Hudson River, and Fort Lee's commercial district.
Meeting room
From$69/hr*
Pay as you go
Regus 1 Waterview Dr06484
Adjacent to the Housatonic River, near Bridgeport Avenue's commercial corridor with shops and dining.
Meeting room
From$85/hr*
Pay as you go
Hackensack's business district near Hackensack University Medical Center, with convenient access to Route 4.
Meeting room
From$69/hr*
Pay as you go
Regus 140 East Ridgewood Avenue07652
Central to Paramus' retail corridor, near Route 17, with abundant shopping centers and dining options.
Meeting room
From$55/hr*
Pay as you go
Regus 400 Rella Boulevard10901
Close to the intersection of I-287 and I-87, surrounded by suburban business parks and green spaces.
Meeting room
From$55/hr*
Pay as you go
Regus 1 W 125th St10027
Situated on Harlem's iconic 125th Street, a commercial hub near Apollo Theater and Marcus Garvey Park.
Meeting room
See prices when you book
Regus 310 Lenox Ave10027
Near Marcus Garvey Park, Harlem's cultural hub, close to historic Apollo Theater and 125th Street.
Meeting room
From$89/hr*
Pay as you go
Regus 89-74 162nd Street11432
Close to Jamaica Center, a major transit hub with retail corridors and civic institutions nearby.
Meeting room
See prices when you book
Forest Hills Tower is near Queens Boulevard, a major thoroughfare with diverse dining and shopping options.
Meeting room
From$45/hr*
Pay as you go
Regus 60-20 Woodside Ave11377
Woodside Avenue in central Woodside, near Roosevelt Avenue’s retail corridor and 61st Street transit hub.
Meeting room
See prices when you book
Regus 35-01 36th Ave11106
Adjacent to Kaufman Astoria Studios, near bustling Steinway Street, known for diverse retail and dining.
Meeting room
From$85/hr*
Pay as you go
HQ 486 Sunrise Hwy11570
Sunrise Highway anchors this retail corridor near Rockville Centre Station and village green spaces.
Meeting room
From$59/hr*
Pay as you go
Near Teterboro Airport, this office is in a commercial corridor along State Route 17.
Meeting room
From$39/hr*
Pay as you go
Spaces 30-10 41st Ave11101
Near Queensboro Plaza, Long Island City's tech hub, close to East River waterfront and subway access.
Meeting room
From$55/hr*
Pay as you go
HQ Park 80 West07663
Adjacent to Saddle River County Park, near Garden State Parkway, with easy access to retail centers.
Meeting room
From$55/hr*
Pay as you go
Adjacent to Green Acres Mall, a major retail corridor with extensive shopping and dining options.
Meeting room
From$65/hr*
Pay as you go
Park Avenue in Midtown Manhattan, near Central Park and luxury retail on Fifth Avenue.
Meeting room
From$105/hr*
Pay as you go
Regus 57 West 57th Street10019
Central Midtown Manhattan near 57th Street, close to Central Park, luxury retail and cultural landmarks.
Meeting room
From$89/hr*
Pay as you go
Spaces 142 W 57th Street10019
Steps from Central Park, near Carnegie Hall, in Midtown Manhattan's business and cultural district.
Meeting room
From$75/hr*
Pay as you go
Regus 1000 Wyckoff Ave07430
Nestled in Mahwah's corporate corridor near Ramapo College, with easy access to Route 17.
Meeting room
From$49/hr*
Pay as you go
Regus 1325 Avenue of the Americas10019
Midtown Manhattan business district near Central Park, close to Rockefeller Center and major corporate offices.
Meeting room
From$135/hr*
Pay as you go
HQ 51-02 21st Street11101
Adjacent to Queensboro Bridge, this industrial area features warehouses, art studios, and commercial spaces.
Meeting room
From$65/hr*
Pay as you go
Spaces 230 Park Avenue10169
Iconic Park Avenue address in Midtown Manhattan, near Grand Central Terminal and luxury retail.
Meeting room
From$179/hr*
Pay as you go
Regus 1177 6th Avenue Tower, 5th Floor10036
Adjacent to Bryant Park, near Times Square, in Midtown Manhattan's commercial and entertainment hub.
Meeting room
From$119/hr*
Pay as you go
Midtown Manhattan's iconic Chrysler Building, near Grand Central Terminal and Fifth Avenue's commercial corridor.
Meeting room
From$125/hr*
Pay as you go
Grand Central Terminal vicinity, Midtown Manhattan, iconic Chrysler Building, major commercial and retail hub.
Meeting room
From$145/hr*
Pay as you go
HQ 100 Park Avenue10017
Adjacent to Grand Central Terminal, surrounded by corporate headquarters and luxury hotels.
Meeting room
From$129/hr*
Pay as you go
Regus 600 3rd Avenue 2nd floor10016
Midtown Manhattan's business district near Grand Central Terminal, with corporate offices and commercial activity.
Meeting room
From$79/hr*
Pay as you go
Near MacArthur Airport in Bohemia, surrounded by industrial parks and commercial businesses.
Meeting room
From$49/hr*
Pay as you go
Regus 260 Madison Avenue10016
Madison Avenue in Midtown Manhattan, near Grand Central Terminal, surrounded by corporate offices and retail.
Meeting room
From$95/hr*
Pay as you go
Regus 104 West 40th Street10018
Adjacent to Bryant Park, near Times Square, in Midtown Manhattan's commercial and retail hub.
Meeting room
From$79/hr*
Pay as you go
HQ 4250 Veterans Memorial Hwy11741
Veterans Memorial Hwy, Holbrook offers commercial spaces near corporate offices and industrial parks.
Meeting room
From$45/hr*
Pay as you go
Regus 750 Manhattan Ave11222
Greenpoint district with hip cafes, vintage shops, McCarren Park, near G subway station.
Meeting room
From$45/hr*
Pay as you go
Regus 475 Park Avenue South10016
NoMad district at Park Avenue South and East 32nd Street, near Madison Square Park.
Meeting room
See prices when you book
Regus 14 Penn Plaza, 225 West 34th Street10122
Penn Plaza sits near Penn Station, Madison Square Garden, and Herald Square, amidst Midtown's retail hub.
Meeting room
From$75/hr*
Pay as you go
Regus 112 West 34th Street 18th floor10120
Adjacent to Herald Square, near Penn Station, in Manhattan’s bustling retail corridor.
Meeting room
From$105/hr*
Pay as you go
Regus 136 Madison Avenue10016
Madison Avenue's commercial corridor near 34th Street, close to retail and Penn Station access.
Meeting room
From$85/hr*
Pay as you go
Regus 1250 Broadway10001
Broadway's commercial corridor, near Herald Square, Penn Station, and iconic skyscrapers, in Midtown Manhattan.
Meeting room
From$99/hr*
Pay as you go
Adjacent to Madison Square Garden, near Penn Station in Manhattan's busy commercial district.
Meeting room
From$119/hr*
Pay as you go
Spaces 132 West 31st Street10001
Near Penn Station, surrounded by retail stores and offices in Midtown Manhattan.
Meeting room
From$119/hr*
Pay as you go
HQ 356 Middle Country Rd11727
Positioned along Middle Country Road, Coram's commercial corridor features retail centers and suburban amenities.
Meeting room
See prices when you book
Spaces 401 Park Avenue South10016
Prominent Midtown Manhattan location near Madison Square Park, commercial offices, and Fifth Avenue retail.
Meeting room
From$75/hr*
Pay as you go
Regus 41 Madison Avenue10010
Madison Square Park vicinity, near Flatiron District, surrounded by tech firms and trendy eateries.
Meeting room
From$115/hr*
Pay as you go
In Williamsburg, near McCarren Park, known for trendy shops, eateries, and creative studios.
Meeting room
See prices when you book
Regus 1 Meadowlands Plaza07073
Adjacent to MetLife Stadium, Meadowlands Plaza offers proximity to sports venues and corporate offices.
Meeting room
From$65/hr*
Pay as you go
Spaces Ground Floor and Suite10014
Adjacent to the High Line, in Chelsea's gallery district, near Hudson River waterfront and Meatpacking.
Meeting room
From$155/hr*
Pay as you go
Regus 101 Avenue of the Americas10013
In the heart of SoHo, near Canal Street, surrounded by tech firms and trendy boutiques.
Meeting room
From$99/hr*
Pay as you go
Regus 221 River Street07030
Overlooking the Hudson River, near Pier A Park and Hoboken Terminal, in a bustling commercial area.
Meeting room
From$95/hr*
Pay as you go
HQ 127 Church Street 06510
Near Yale University, surrounded by historic buildings, close to New Haven Green park.
Meeting room
From$59/hr*
Pay as you go
Regus 157 Church Street06510
Downtown New Haven's commercial hub near Yale University, courthouse, and New Haven Green.
Meeting room
From$59/hr*
Pay as you go
Regus 100 Church Street10007
Tribeca's 100 Church Street is near City Hall, surrounded by upscale dining and historic architecture.
Meeting room
From$115/hr*
Pay as you go
Brookfield Place, a waterfront complex in Battery Park City, offers upscale retail and dining.
Meeting room
From$89/hr*
Pay as you go
Near Fort Greene Park, close to Pratt Institute, and part of Brooklyn's creative and cultural hub.
Meeting room
From$85/hr*
Pay as you go
Need a hand?
Not sure which centre?
An account manager will match you to the right space and price in any of our centres in Stamford.
*From price per person (meeting rooms: per room), minimum term applies. Prices are the lowest current prices from our pricing feed, shown per day so you can compare options; plans are billed monthly. Pricing correct as of November 2026.
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Stamford, a bustling city in Connecticut, is renowned for its thriving business environment and vibrant commercial districts. Regus offers exceptional meeting rooms in Stamford, designed to cater to the diverse needs of professionals and businesses across various sectors. Whether you need a meeting room for rent or a conference room for a day, our spaces are equipped with state-of-the-art amenities to ensure productive and seamless gatherings.
Regus provides versatile meeting spaces in Stamford, including downtown Stamford, Harbor Point, and High Ridge Road. Our rooms are perfect for hosting boardroom meetings, training sessions, interviews, and seminars. With options ranging from small meeting rooms for intimate discussions to large conference rooms for corporate events, we have the ideal space to suit your requirements. You can rent meeting rooms by the hour, half day, or full day, offering flexibility to fit your schedule and budget. For businesses seeking a sophisticated environment, our meeting rooms come with essential amenities such as projectors, video conferencing facilities, whiteboards, and TVs. Whether you need a corporate meeting room with high-tech equipment or a simple yet effective space for brainstorming, Regus has you covered. Our meeting room rental rates are competitive, ensuring you get the best value for your investment.
Booking meeting rooms in Stamford has never been easier. With Regus, you can book meeting rooms online, ensuring a hassle-free reservation process. Whether you need to reserve a conference room for a large gathering or hire a small meeting room for a quick discussion, our platform allows you to secure your space quickly and efficiently. Located near major transport hubs like the Stamford Transportation Center and Interstate 95, our meeting spaces are easily accessible, making them convenient for both local and visiting professionals. Stamford's vibrant business culture, with its emphasis on networking and corporate events, makes it an ideal location for hosting meetings and conferences. Experience the unparalleled convenience of Regus meeting rooms in Stamford. From flexible booking options to premium amenities, we provide everything you need to make your meetings successful. Rent a meeting room today and take advantage of the dynamic business environment in Stamford.
How much does a meeting room in Stamford cost?
The cost of renting a meeting room in Stamford may vary depending on the specific location, size of the room, number of attendees, and additional optional services such as catering.
With Regus, you can rent a meeting room in Stamford from a minimum of $ 45 per hour.
For half day bookings or longer, the following discounts are automatically applied:
Can I book a meeting room for a day in Stamford?
Yes. All our meeting rooms in Stamford are available by the hour and day, so if you need to rent a meeting space for the day, we can help you find the perfect fit.
Prices for full day meeting room bookings are automatically discounted by 30% compared to hourly rates.
What type of room can I book in Stamford?
We have a wide range of meeting room options available in Stamford.
We offer specific setups tailored to your needs:
Meeting rooms - multi-use, plug and play spaces that are great for hosting clients, presentations, or getting together as a team.
Conference rooms - spaces equipped with advanced audiovisual equipment to support videoconferencing and hybrid meetings.
Boardrooms - premium spaces which create a great impression, with large tables, screens, and catering available for corporate events.
Interview rooms - compact and discreet spaces for interviews and larger rooms for assessement centers.
Collaboration spaces - setups designed for creative thinking - whiteboards, writable walls, and customizable layouts.
Training rooms - classroom and U-shaped room setups, with screens and whiteboards, suitable for corporate training and educational seminars.
Event spaces - a range of rooms, lounges and other venues that can be used for both large and small scale events, both formal and informal.
Room sizes range from compact rooms (2-5 people) to large scale (20+ people) in many locations. Please contact us or check availability here.
Can I book a meeting room for multiple days in Stamford?
Yes, many of our clients use our meeting rooms in Stamford for multi-day events.
You can book a meeting room from a minimum of one hour up to an entire week at our locations in Stamford. For multi-day events, please contact us, or book via the Regus app.
Do I need to book a meeting room in Stamford in advance?
Depending on the time and day you’re looking to book for, our meeting rooms in Stamford can be in high demand.
We recommend booking your room in advance to ensure a space is available for you and your guests. When you book in advance, you also have the option to customize the layout of the room and arrange any catering or refreshment options.
What additional equipment can I rent for my meeting space in Stamford?
We recommend speaking to an advisor if there is anything specific you require to ensure you are booking the right room and location for your needs.
Our meeting rooms in Stamford are fully-equipped with modern furniture and video conferencing equipment, so you can simply turn up and get started. We can also arrange for whiteboards, flip charts, large scale AV screens and projectors to be included in your space, should you need them.
Do you offer boardrooms in Stamford?
We do. We offer a range of premium spaces specifically for boardroom use.
These rooms are fully configurable, and can support any sized meeting, from short board updates to investor roadshows, annual general meetings and presentations.
With advanced audiovisual equipment to support hybrid meetings, a front of house team to welcome your guests, and a full refreshment and catering service, Regus looks forward to making your next board meeting in Stamford a success.
I'd like to arrange a conference or large scale event in Stamford. What do you offer?
Regus supports large scale events and conferences every day across the world.
To enquire about large format spaces in Stamford, we recommend checking live availability online, or contacting our local team of event space experts in Stamford, who will be able to advise on options, and give you a tour of the venue.
On the day, we can offer full event support, including setup, procurement of technical equipment, welcoming delegates, catering and more.
Can you help with setting up my meeting room?
Certainly. Our on-site teams in Stamford are available to set up your room prior to your meeting.
Whether you are looking for a seating configuration change, or require a whiteboard or projector, we are happy to accommodate. If you have specific requirements for your meeting, please let your center team know at least 24 hours in advance, so the room can be set up for you.
What other services and amenities are available with the meeting room?
Meeting rooms in Stamford are located within fully-serviced Regus and partner office spaces.
All our centers include:
Certain centers also benefit from additional amenities including:
Please contact us if you have any questions regarding the facilities available with your chosen meeting room in Stamford.
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Joining Regus brings you the freedom, value and flexibility that every business needs:
A workspace for every budget
Pay only for the space that you use
Workspace when and where you need it
Space immediately available with no lead times
Simple, all-inclusive pricing with no capital expenditure required
Total flexibility in room options, sizes and setup
Submit your details and we’ll show you what makes Regus different.
Regus contracts are not rental agreements, leases or tenancies. References on this site to “rent”, “rental” or “rental agreement” are used for convenience and search purposes only to describe the fees for workspace services and do not change the legal nature of the agreement you enter into.
All prices quoted are valid at the time of inquiry. Prices are subject to change and vary depending on the products and services selected, and subject to availability. Terms and conditions apply.
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