
Central Tromsø, near Storgata, commercial district with retail shops, restaurants, and Tromsø Cathedral.
- City/Town Center
- Common Areas
- Major Transport Links
Dedicated coworking desk
FromKr2,690/mo*
1Locations
Experience the dynamic business culture of Tromsø with our coworking spaces. Located in the heart of Sentrum, near Tromsø Science Park, and Breivika, our shared workspaces support innovation in technology, environmental sciences, and Arctic research. Connect, collaborate, and grow in Tromsø's thriving commercial hub.

A thriving community
Join an engaging network of professionals through networking events, fostering innovation and opportunities.
Spaces that inspire
Utilize thoughtfully designed spaces that encourage productivity, creativity, and comfort.
Work your way
Choose how and when you work, with flexible membership plans that adapt to your needs.
Support when you need it
Enjoy dependable on-site support staff ready to help with your business essentials and day-to-day tasks.
Find your ideal workspace, wherever work takes you.

Central Tromsø, near Storgata, commercial district with retail shops, restaurants, and Tromsø Cathedral.
Dedicated coworking desk
FromKr2,690/mo*
Need a hand?
Not sure which centre?
An account manager will match you to the right space and price in any of our centres in Tromsø.

Regus Dreyfushammarn 358012
Close to Bodø's harbor, featuring commercial spaces, dining options, and scenic coastal views.
Dedicated coworking desk
FromKr2,490/mo*

Spaces Teletalo90100
Located in Oulu’s central business district near Toripolliisi statue and bustling Rotuaari pedestrian street.
Dedicated coworking desk
From€119/mo*

Regus Lentokatu 290460
Near Oulu Airport, business district with tech companies, close to Kempeleenlahti Bay and green spaces.
Dedicated coworking desk
From€95/mo*

Near Lake Storsjön, close to Östersund's city center with shops, restaurants, and transport links.
Dedicated coworking desk
From1,390 Kr/mo*

Waterfront district near Trondheim Central Station, featuring modern offices and maritime business activities.
Dedicated coworking desk
FromKr4,290/mo*
*From price per person (meeting rooms: per room), minimum term applies. Prices are the lowest current prices from our pricing feed, shown per day so you can compare options; plans are billed monthly. Pricing correct as of November 2026.

Prices from Kr 90
Per person per day

Prices from Kr 390
Per day

Prices from Kr 135
Per person per day

Prices from Kr 120
Per person per day

Prices from Kr 120
Per person per day

Please call us
Day offices
Large team offices
Business address
Virtual office plans
Meeting rooms
Medical offices
Office access plan
Full floor offices
Beauty and wellness suites
Specialist offices
Registered business address
Training rooms
Collaboration spaces
Event spaces
Interview rooms
Workplace recovery
Call answering
Entire buildings
Boardrooms
Workplace portal
Workplace technology
Conference rooms
Tailor your workspace to reflect your unique style and workflow. Designed for productivity right from the start, with flexible customization options that enhance your daily experience.


Desks
Upgrade your desks with sit-stand functionality or choose spacious executive models for greater comfort and versatility.
Chairs
Elevate seating comfort with upgraded chairs offering superior lumbar support to promote health and enhance productivity.
Meeting spaces
Create personalized meeting areas tailored to your team's needs, from formal conference settings to casual collaboration zones.
Furniture options
Choose additional furnishings to establish a relaxing, comfortable atmosphere that supports team well-being and creativity.
Storage solutions
Ensure your workspace stays organized and secure with versatile storage options, ranging from wall-mounted units to convenient under-desk storage.
Tromsø, a vibrant city in Norway's Troms og Finnmark region, is renowned for its innovative and collaborative business culture. With a population of approximately 76,000, Tromsø offers attractive living conditions and educational opportunities that continue to draw in professionals and entrepreneurs. The city is a prime location for coworking spaces, providing flexible and shared workspaces tailored to the needs of diverse industries.
The city center, Sentrum, is the main commercial hub, featuring prominent shopping streets like Storgata, which is ideal for coworking spaces. Here, you can find shared office spaces that offer convenience and accessibility to various amenities, including retail stores, restaurants, and cafes. Tromsø Science Park is another excellent location for coworking, hosting several innovative companies and research institutions. It is a perfect spot for professionals in technology and environmental sciences to collaborate and grow their businesses. Breivika, known for its educational institutions and research facilities, also provides ample opportunities for coworking. With a strong emphasis on innovation, particularly in marine and Arctic studies, Breivika is a conducive environment for researchers and entrepreneurs seeking flexible workspaces.
Coworking spaces in Tromsø offer numerous benefits, including access to a local business community, monthly networking events, and opportunities for collaboration. With major industries such as fishing, biotechnology, tourism, higher education, and Arctic research, professionals from various sectors can find coworking offices that cater to their specific needs. English is widely spoken in Tromsø, making it accessible for international businesses and enhancing the collaborative environment. Additionally, Tromsø's vibrant cultural scene, including museums, art galleries, and music festivals, provides a stimulating backdrop for creativity and innovation.
Tromsø is well-connected, with Tromsø Airport (Langnes) offering flights to major Norwegian cities and international destinations. The city is also served by public buses, facilitating easy access to coworking spaces across Tromsø. The port of Tromsø plays a significant role in marine transport and cruise ships, further enhancing the city's connectivity. For businesses and freelancers looking for coworking spaces in Tromsø, the options are abundant. Whether you need a hot desk, dedicated desk, or private office coworking, Tromsø has the perfect workspace to meet your requirements. Flexible membership options, including coworking day passes and monthly coworking plans, provide the flexibility needed to adapt to changing business needs.
Tromsø offers affordable coworking spaces with competitive pricing, making it an attractive option for startups and established businesses alike. Whether you are looking for a cheap coworking space or a shared office space for rent, Tromsø's coworking hubs provide cost-effective solutions without compromising on quality. In conclusion, Tromsø is an ideal location for coworking, offering a collaborative business culture, prime commercial areas, and convenient transportation options. With flexible and affordable coworking spaces, professionals in Tromsø can enjoy the benefits of a shared and innovative work environment, fostering growth and productivity. Explore the diverse coworking options in Tromsø and elevate your business to new heights.
How much does a coworking space in Tromsø cost?
The actual price will vary if you are renting a dedicated desk, looking for a day or hourly option or a Coworking Access Plan, as well as the selected location in Tromsø.
Prices also vary by contract length, with longer contracts coming with discounts automatically applied.
Prices for coworking in Tromsø start at:
Dedicated Desk and Coworking Access Plan pricing is based on 24 month contract lengths.
Coworking Access Plans are available for individuals and teams of any size. These give you access to any of our coworking spaces in Tromsø with 5, 10, or unlimited days usage a month. To buy an Access Plan for your team please contact us.
Can I book a coworking desk for a day in Tromsø?
Yes, you can use a shared workspace in Tromsø for as long or as short as you need.
Regus offers the following short term coworking options in Tromsø:
Meeting rooms and private offices in Tromsø are also available for short term booking.
What types of shared workspaces are available to rent in Tromsø?
There are two types of coworking options available in Tromsø: dedicated desks or hot deks. When you rent dedicated desks in a shared office, you and your team will sit in the same space every day, allowing you to work and collaborate in a communal environment.
Hot desking gives you the freedom to work in a different spot each day and only pay for the time and space that you use.
Is there a minimum coworking rental term?
There is no minimum rental term when coworking in Tromsø. You can use a coworking space in any of our centers for a minimum of one hour or reserve a dedicated desk for as long as you need. For even more flexibility, our range of Coworking Access Plans gives you access to coworking desks in Tromsø by the day or for five, ten or unlimited days' access per month.
Do I need to book a coworking space in Tromsø in advance?
If you have reserved a dedicated desk in Tromsø, there's no need to book in advance. However, if you prefer hot desking by the hour or day, it's a good idea to book a space in advance via the Regus app, online or by phone to ensure a space is available.
If you have a Coworking Access Plan, which grants you 5, 10, or unlimited visits per month to a coworking space in Tromsø, then it is strongly recommended to book your hot desk at your chosen center in advance using the Regus app, or via your MyRegus account.
Can I hot-desk in multiple centers in Tromsø?
Yes, you can hot-desk by the hour or day in any of our centers in Tromsø. This is made easier and quicker with a Coworking Access Plan. Simply book via the Regus app, then turn up and join a thriving, shared environment that contains everything you need to get to work, including high-speed WiFi, cafes, lounge spaces, comfortable sofas and collaborative meeting spaces.
Can I arrange a viewing at a coworking space in Tromsø before I book?
Yes, you can. Our on-site teams will be happy to show you around any of our business centers and inform you of our services and facilities. To arrange a viewing, simply contact your local centre or book online to arrange a tour.
When you book a day coworking space, or with our Coworking Access Plan, you are able to book a desk in any of our centers in Tromsø and globally so you can find a centre that best suits you.
What services are included with my coworking space in Tromsø?
All of our coworking spaces are fully serviced, and come with the following amenities:
Some centers also include:
Our on-site teams are also able to support you with mail handling or any other business related services you may need. Please enquire about our mail forwarding and call handling services.
Can I book a coworking space for my team in Tromsø?
Yes. A Regus coworking space is suited not only for individuals looking for a private desk space, but also for teams who operate a hybrid schedule.
Many clients book hot desks for the day or dedicated desks for their core team, as well as using Coworking Access Plans. Special rates are available for teams booking spaces - please contact us to find out more.
Do you have private offices in your coworking spaces in Tromsø?
All our coworking spaces are fully-serviced workspaces catering for both office space and coworking clients.
In addition to our reserved dedicated desks, Regus offers a wide range of offices available by the hour or day or longer, including:
Available offices vary in size and capacity as well as fit-out. Whether you are looking for a Compact private office for yourself, or a larger Executive Office for your team for the day, Regus has you covered in Tromsø.
Your business. Your workspace. Explore more options.
Joining Regus brings you the freedom, value and flexibility that every business needs:
A workspace for every budget
Pay only for the space that you use
Workspace when and where you need it
Space immediately available with no lead times
Simple, all-inclusive pricing with no capital expenditure required
Total flexibility in room options, sizes and setup
Submit your details and we’ll show you what makes Regus different.
Regus contracts are not rental agreements, leases or tenancies. References on this site to “rent”, “rental” or “rental agreement” are used for convenience and search purposes only to describe the fees for workspace services and do not change the legal nature of the agreement you enter into.
All prices quoted are valid at the time of inquiry. Prices are subject to change and vary depending on the products and services selected, and subject to availability. Terms and conditions apply.
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