Flexible workplace solutions
318 1st Avenue
318 1st Avenue offers premium offices and coworking spaces in Rochester's thriving commercial hub. Steps from Mayo Clinic and the Mayo Civic Center, this location provides excellent visibility and access, enhancing collaboration, client meetings, and professional image. Enjoy nearby dining, shopping, and leisure options for a balanced work-life experience.
Get a quote
Receive personalized pricing and workspace solutions aligned perfectly to your business requirements.
Book a centre tour
Schedule a guided visit and experience our workspace facilities firsthand.
Book a meeting room
Reserve fully equipped meeting rooms ideal for presentations, client meetings, or team collaborations.
Book a day office
Secure a private office by the day—ideal for productive, focused work.
Book a cowork day pass
Enjoy flexible, immediate access to shared workspaces on demand.
Buy a virtual office
Establish a prestigious business address with professional mail and call-handling services.
Buy an access plan
Unlock flexible, convenient access to Regus locations globally with a membership tailored to you.
Download the app
Easily manage your workspace bookings and services anytime, anywhere with the Regus mobile app.

Your membership includes more than just workspace
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Widest product range
Our products are flexible, giving you the freedom to grow at your own pace without long-term commitments.
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Support team
Support staff to help you and your guests, from reception services to back-office functions such as IT.
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Community network
By joining Regus, you’ll gain access to a vibrant business community including networking events.
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The Regus app
Manage everything with the Regus mobile app, from bookings to controlling agreements, and getting support.
Products and service at 318 1st Avenue
About 318 1st Avenue
What makes this location special
318 1st Avenue in Rochester offers prime commercial relevance, being within walking distance of the Mayo Civic Center, a major venue for conferences and business events. The location ensures excellent connectivity, with proximity to the Mayo Clinic, a leading medical institution attracting global talent. Offices here provide credibility and convenience, benefiting from nearby Olmsted County Government Center, enhancing compliance and decision-making processes. The area supports operational efficiency with accessible coworking spaces, fostering collaboration within a vibrant business community. This strategic base helps manage costs while maintaining high professional standards, making it an ideal choice for businesses seeking growth and productivity.
You’re part of a much bigger network
Regus in Rochesternorth_east
In Rochester, the presence of Mayo Clinic and University of Minnesota Rochester fosters a collaborative environment ideal for healthcare and tech industries. With serviced offices and coworking spaces near Downtown Rochester and Broadway Avenue, your business benefits from proximity to major employers and convenient transport links, ensuring seamless connectivity and access to top talent.
Amenities available
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Meeting Rooms
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Major Transport Links
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City/Town Center
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Common Areas
Where to find us
Address
318 1st Avenue SW 1st Floor, Rochester, MN, 55902, USA
24/7 Access
For private office and dedicated cowork customers
Nearby information

Culture & Leisure
Immerse yourself in the vibrant culture of Rochester with a flexible office space at 318 1st Avenue SW. Just a short walk from the Rochester Art Center, you'll find contemporary art exhibitions and educational programs to inspire creativity. For leisure, the Mayo Civic Center hosts concerts, events, and conferences, offering a dynamic environment for entertainment and networking. This location ensures your team has access to enriching cultural experiences that foster innovation and community engagement.
Dining & Hospitality
Enjoy a variety of dining options near our shared workspace at 318 1st Avenue SW. Chester's Kitchen and Bar offers upscale American cuisine and a popular happy hour, perfect for client meetings and team celebrations. For a more casual vibe, Newt's Downtown is renowned for its extensive beer selection and delicious burgers. These nearby eateries ensure that your team has convenient access to great food and a welcoming atmosphere, making work breaks and after-hours enjoyable.
Business Support
Position your business for success with a serviced office at 318 1st Avenue SW, located near essential business support services. The Rochester Public Library provides comprehensive public resources and quiet study areas, ideal for research and focused work. Additionally, the Olmsted County Government Center offers local administrative offices and public services, ensuring your business operations run smoothly. These nearby facilities support your professional needs, helping you stay productive and well-connected.
Health & Wellbeing
Prioritize the health and wellbeing of your team with a coworking space at 318 1st Avenue SW. The renowned Mayo Clinic is just a short walk away, offering world-class medical research and treatment facilities. Nearby Central Park provides green spaces with walking paths and seasonal events, perfect for outdoor breaks and relaxation. This location ensures that your team has access to top-tier healthcare and serene environments, promoting a balanced and healthy lifestyle.
The Regus difference
Joining Regus brings you the freedom, value and flexibility that every business needs:
A workspace for every budget
Pay only for the space that you use
Workspace when and where you need it
Space immediately available with no lead times
Simple, all-inclusive pricing with no capital expenditure required
Total flexibility in room options, sizes and setup
Say hello to a new way of working.
Submit your details and we’ll show you what makes Regus different.










