Flexible workplace solutions
318 1st Avenue
318 1st Avenue offers premium offices and coworking spaces in Rochester's thriving commercial hub. Steps from Mayo Clinic and the Mayo Civic Center, this location provides excellent visibility and access, enhancing collaboration, client meetings, and professional image. Enjoy nearby dining, shopping, and leisure options for a balanced work-life experience.
Get a quote
Receive personalized pricing and workspace solutions aligned perfectly to your business requirements.
Book a centre tour
Schedule a guided visit and experience our workspace facilities firsthand.
Book a meeting room
Reserve fully equipped meeting rooms ideal for presentations, client meetings, or team collaborations.
Book a day office
Secure a private office by the day—ideal for productive, focused work.
Book a cowork day pass
Enjoy flexible, immediate access to shared workspaces on demand.
Buy a virtual office
Establish a prestigious business address with professional mail and call-handling services.
Buy an access plan
Unlock flexible, convenient access to Regus locations globally with a membership tailored to you.
Download the app
Easily manage your workspace bookings and services anytime, anywhere with the Regus mobile app.

Your membership includes more than just workspace
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Widest product range
Our products are flexible, giving you the freedom to grow at your own pace without long-term commitments.
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Support team
Support staff to help you and your guests, from reception services to back-office functions such as IT.
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Community network
By joining Regus, you’ll gain access to a vibrant business community including networking events.
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The Regus app
Manage everything with the Regus mobile app, from bookings to controlling agreements, and getting support.
Products and service at 318 1st Avenue
About 318 1st Avenue
What makes this location special
318 1st Avenue in Rochester offers prime commercial relevance, being within walking distance of the Mayo Civic Center, a major venue for conferences and business events. The location ensures excellent connectivity, with proximity to the Mayo Clinic, a leading medical institution attracting global talent. Offices here provide credibility and convenience, benefiting from nearby Olmsted County Government Center, enhancing compliance and decision-making processes. The area supports operational efficiency with accessible coworking spaces, fostering collaboration within a vibrant business community. This strategic base helps manage costs while maintaining high professional standards, making it an ideal choice for businesses seeking growth and productivity.
You’re part of a much bigger network
Regus in Rochesternorth_east
In Rochester, the presence of Mayo Clinic and University of Minnesota Rochester fosters a collaborative environment ideal for healthcare and tech industries. With serviced offices and coworking spaces near Downtown Rochester and Broadway Avenue, your business benefits from proximity to major employers and convenient transport links, ensuring seamless connectivity and access to top talent.
Amenities available
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Meeting Rooms
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Major Transport Links
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City/Town Center
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Common Areas
Where to find us
Address
318 1st Avenue SW 1st Floor, Rochester, MN, 55902, USA
24/7 Access
For private office and dedicated cowork customers
Nearby information

Prime Transport Connections
Located in the heart of Rochester, our workspace at 318 1st Avenue SW offers exceptional connectivity. The nearby Rochester Transit Center serves as a central hub for city and intercity bus services, making daily commutes effortless. For those traveling further afield, Rochester International Airport is conveniently located a short drive away, providing access to both commercial flights and cargo operations. Choose flexible office space here to enjoy seamless access to transportation networks that keep your business moving.
Thriving Business District
Situated in Rochester’s bustling central business and medical district, this location is surrounded by a vibrant mix of commercial and professional services. The Mayo Civic Center, just minutes away, hosts regional conferences, performances, and civic events, offering ample opportunities for networking and collaboration. With the added proximity to the Mayo Clinic, one of the region’s largest employers, this serviced office is perfectly positioned for businesses seeking to thrive in a dynamic environment.
Nearby Educational Excellence
This workspace is ideally located near leading educational institutions, including the University of Minnesota Rochester and Rochester Community and Technical College. Both campuses are renowned for their focus on health sciences and academic programs, fostering a skilled and innovative workforce. Whether you’re looking to connect with emerging talent or establish partnerships for growth, this shared workspace provides a strategic location to engage with Rochester’s academic community.
Access to Culture and Recreation
Enjoy a balanced work-life experience with easy access to Rochester’s cultural and recreational landmarks. The Rochester Art Center and Peace Plaza are just moments away, offering opportunities for inspiration and relaxation. For outdoor enthusiasts, Soldiers Field Park provides scenic green spaces and recreational amenities along the Zumbro River. This location ensures your team can recharge and stay motivated, with plenty of options to explore and unwind just steps from the office.
The Regus difference
Joining Regus brings you the freedom, value and flexibility that every business needs:
A workspace for every budget
Pay only for the space that you use
Workspace when and where you need it
Space immediately available with no lead times
Simple, all-inclusive pricing with no capital expenditure required
Total flexibility in room options, sizes and setup
Say hello to a new way of working.
Submit your details and we’ll show you what makes Regus different.










